February is National Cancer Prevention month and February 4 was National Cancer Day.
According to the National Foundation for Cancer Research, cancer risk can be decreased with simple healthy lifestyle changes and early detection testing.
Brr! Are you feeling extra cold this winter? We sure are.
It can feel extremely hard to feel motivated to find fun activities to participate in during the winter months. It always seems easier to snuggle up in a blanket. But, it’s imperative for your mental, physical and emotional health to stay busy—especially through the winter when we’re already short on Vitamin D.