Glaucoma-related vision loss-when treated early-can be prevented. Knowledge is power.
While gardening outside is a wonderful way to spend your summer days, it can also be a four-season activity that you enjoy year-round. With temperatures dropping and winter looming ever closer, we thought we would share some indoor gardening ideas for seniors to enjoy the pleasure and benefits of gardening all winter long.
Many people assume physical decline that comes with aging will prevent them from exercising. In reality, physical decline is a byproduct of not exercising regularly. It’s never too late to start!
Making small changes to your personal habits can have a positive impact on your community’s overall environmental footprint—not to mention your personal wellbeing!