Social Connections: The Key to Aging Well
Nutrition and sleep and exercise all factor into a healthy lifestyle, but did you know relationships are equally important when it comes to aging well? It makes sense, from a purely mental perspective,
Aging Resources
What Seniors Need to Know About Heart Health
Contrary to popular belief, a heart attack isn’t always like what you see on TV, with an older man dramatically clutching his chest before falling to the ground. It can affect men and
Tips and Tricks for Beating the Winter Blues
It’s cold. It’s dark by dinnertime. And did we mention it’s cold? Even the most diehard fan of All Things Winter might occasionally feel the chilling effects of the season—disinterest, fatigue, tiredness, sadness—as
January is Glaucoma Awareness Month
With all the protective eyewear warnings centered around the August 21 eclipse last year, you might have thought one of the leading causes of blindness is looking directly at the sun. It’s not.