Nearly 42% of people over 55 may develop dementia—a risk that’s hard to ignore and rising. For those with certain health conditions, the likelihood doubles. While this may sound alarming, there’s no need to panic. You have more control over your brain health than you think, and taking simple steps today can make a big difference.
A 2023 study published in Nature Medicine found that dementia risk has increased, particularly among people with heart-related diseases. However, experts stress that risk is not destiny—many people with these risk factors never develop dementia.
The study also found that Black individuals face a sharper rise in risk starting at age 75. For women, the risk surpasses men’s around age 85, primarily because women tend to live longer. Continue reading Worried About Dementia? The Risk is Rising—Here’s How You Can Take Action