Just because you are retired, doesn’t mean that your passion for learning new things is too.
There are many ways to satisfy your intellectual curiosity. Whether that’s going back to school or simply for the joy of learning like, exploring throughout your city, you can find many ways to continue to learn throughout your life.
Nutrition and sleep and exercise all factor into a healthy lifestyle, but did you know relationships are equally important when it comes to aging well?
If we’ve heard it once, we’ve heard it a thousand times—water is essential to our health and wellbeing. Have a headache? Feeling fuzzy-brained? Constipated? Fatigued? It nearly always comes back to this: Did you drink enough water?